Easy and Cheap Enchiladas (Great for Leftovers)
This cheap and easy enchiladas recipe can cost about $1 a serving, satisfy cravings, and stuff everybody’s bellies.
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The Semi-Vegan: Why Celebrate Meatless Monday or Tofu Tuesday?
The Backsliding or Mostly Vegan Diet Cure It’s been a couple of years since the Frugal Pig urged readers to consider celebrating Meatless Monday. While we haven’t talked about it much, a lot of us here have slowly been switching over to a vegan or semi-vegan diet. Some people call this being a flexitarian, which sounds better than semi-vegan or
» Read moreHow Much B12 Should Vegans Consume
Do Vegans Lack B12? According to a scholarly article written by doctors for the National Institute of Health, the risk of malnutrition for people on a vegan diet is quite low. While these doctors suggest taking a B12 supplement and getting adequate Vitamin D from sunshine or other sources, they say they haven’t seen evidence of serious deficiencies with 5,000
» Read moreVegan on a Budget: Try the Dollar Store for Vegan Bargains
Can You Be Vegan on a Budget? So many people think that you have to spend a lot of money to remain healthy on a vegan diet. The main vegan protein sources typically cost much less than their animal-product alternatives. Vegans with concerns over iron or B12 intake can simply supplement their diets with a cheap bag of nutritional yeast
» Read moreFast Low Carb Microwave Cheesecake Snack
Curb Your Sweet Tooth With Low-Carb Cheesecake Not only is this cheesecake recipe low in carbohydrates, it’s also fairly low in calories and high in protein. Plus, you can whip it up from common ingredients within just about five minutes. Also, you can make this sweet treat in the microwave, and it only has a few ingredients. You can also
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