What Were My Egg Fast Diet Results? If you’ve done any research on keto or low-carb dieting, you’ve probably come across some reports about a type of temporary diet plan called an egg fast. I tripped upon information about the egg fast because I was trying to break one of those frustrating weight-loss plateaus. Since I felt frustrated, I decided
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Why Try Meatless Monday in 2016? Speak with any vegetarian or vegan. He or she will probably be able to speak for hours about reasons to avoid animal protein, especially meat. These reasons should include health, conservation, frugality, and animal welfare. However, banning bacon from your diet might not be something you care to do right now. Of course, the
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Let’s not talk about factory farming, or the $95 price tag on one of those so-called organic and “happy” turkeys from Whole Foods. Instead, let’s consider how to skip the whole nasty business. This tasty soy turkey and stuffing recipe is likely to help everybody forget about a craving for dark or light meet off of the bone. The ingredients
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